Diwali Feast Without the Weight Gain Smart Tips
Mindful Portion Control: The Key to a Guilt-Free Diwali
Diwali feasts are legendary for their abundance. The sheer variety of delicious sweets and savory dishes can be overwhelming. The key to enjoying the festivities without the post-Diwali weight gain is mindful portion control. Instead of piling your plate high with everything that looks appealing, take smaller servings of a wider variety of dishes. This allows you to sample everything without overdoing it on any single item. Remember, it’s perfectly acceptable to go back for seconds of your absolute favorites, but even then, stick to smaller portions.